3 Devastating Karate Techniques All MMA athlete Should Know

If you are a Karate fighter, use the following 10 techniques when you fight an MMA athlete. Almost nobody uses these moves in MMA. They will have no clue how to defend themselves.

#1: Ude Uchi

First up, we have ude uchi.

“Ude” is Japanese for “forearm”, and “uchi” is strike.

In other words, ude uchi means that you smash either the outside or inside bone of your forearm (ulna/radius bone) into your opponent.

Why it works: When you use ude uchi, the distance between you and your opponent is closer than “regular” ounching range, but longer than elbow strike range. Since most people use the fist or elbow for attacking, your opponent won’t expect an attack from this distance, using the forearm. It’s unexpected. It’s brutal. It’s sweet dreams!

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#2: Ura Ken (Without Spinning)

Next up, we have ura ken.

“Ura ken” literally means “backfist” in Japanese.

Sure, a lot of MMA fighters use the backfist. However, they always use it horizontally, and they always spin before striking.

I suggest you try it from different angles, and without spinning.

Why it works: The ura ken is a perfect addition to your striking arsenal. It combines seamlessly with jabs, hooks and uppercuts, and it can be delivered from unorthodox angles with great accuracy. Besides, everyone knows circular attacks have the potential for generating huge power. That’s why people spin when they do the backfist, since it adds momentum. But if you don’t spin, it’s more versatile and sneaky.

#3: Ashi Barai

“Ashi barai” means “foot sweep” in Japanese.

Okay, I admit. It’s not really a “devastating” move.

But it’s the perfect way to set up a devastating move!

Yet, few people know how to use foot sweeps it in MMA – except Karate-based fighters.

It’s so easy though. Just lightly tap your opponents foot when he is about to step. Then follow up with a flurry of strikes to capitalize on any openings created by the sweep.

Why it works: Ashi barai is nearly invisible. While it’s relatively easy for your opponent to spot a regular leg kick, ashi barai is harder to notice since you’re sweeping down by the foot – not the thigh. And it’s super quick, because you don’t need great hip rotation. The key is to time it with your opponent’s step. Try it!